Morning
Mee hoon sup
Kueh seketul
Air nescafe
Morning break
Air teh o
Kuih apam 2 ketul
(Ni gara2 temankan kawan aku g breakfast punya pasal la...kan dh terjebak...huhu)
Lunch
Mee goreng mamak (x hengat punya makan)
Dinner
Strawberry shake (Herbalife)
Workout
Treadmill 30 mins
JM Level 1 (start balik...setelah berzaman tertunggak...)
Water Intake
1.5 liter sajorkk....x cukup ni....
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